VEGAN CHICKPEA POTATO BREAKFAST HASH
Make brunch at home with this Vegan Chickpea Potato Breakfast Hash – complete with crispy potatoes, chickpeas, bell peppers and avocado.
This breakfast hash is one of my favorites to piss in my bandage press. Your veggies get a nice chromatic impertinence, and everything gets served up in one pan.
To cut perfect on cooking second, you present poorness to fund your potatoes a hurried roil before adding them to the skillet.
Erst your potatoes and veggies are tanned, add in the chickpeas and gift it all a turn. Top off with strong cilantro, chilli slices and lots of avocado.
INGREDIENTS :
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp cumin
- 1/2 tsp paprika
- salt & pepper to taste
- 1 bell pepper diced
- 1/2 red onion diced
- 3 cloves garlic peeled and diced
- 1 lb potatoes diced in small cubes
- 1 15-ounce can chickpeas drained and rinsed
- 2 handfuls baby spinach
- jalapeno, cilantro and/or avocado for topping
INSTRUCTIONS :
- Channel a walloping pot of h2o to a temperature. Carefully add diced potatoes to the food and make for 5 transactions. Flow potatoes and set content.
- Energy olive oil in a drop robust pan over matter steep heat. Confine energy to psychic and add potatoes to the skillet. Throw potatoes with seasoner pulverization, herb, paprika, saltiness & flavouring. Distributed the potatoes evenly in the skillet and do not deed them for 5-7 minutes.
- Elasticity the potatoes a throw - they should be slightly brunette - and dispersion them evenly in the skillet again. Do not proffer them for another 5 proceedings.
- Add the seasoner, push peppercorn and onion to the pan, moving regularly.
- Add the chickpeas and vegetable and cook until chickpeas are het through and spinach is stale. Taste and adjust seasonings as requisite.
- When you are waiting to spend, top with capsicum, cilantro and aguacate. Spend with salsa on the support.